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Mother and Daughter Events and Retreats

 

These lovingly created events and weekend retreats are for mums and their daughters, where mums and daughters can experience connection and joy, self-development, holistic lifestyle tips and workshops, yoga, mindfulness, healthy and wholesome food, guided relaxation, women’s wisdom, journaling, and walking meditation in a stunning location.

It is a powerful and restorative weekend to help support a healthy mum-daughter relationship, encourage honest and shared connection in a positive supportive environment and enable both to leave with tools and skills to welcome empathy and compassion and a vibrant, vital and holistic lifestyle.

For mums of teenage daughters who are facing the time when daughters start looking to outside influences for support, this retreat may help you understand how to navigate the changes in your mum-daughter relationship more easily. You can join us with your daughter from age 10 upwards.

Mums and daughters of any age can find this relationship challenging. Sometimes close and sometimes distant, understanding the ever-changing dynamics as life takes us in different directions; your daughter starts university, meets a serious partner, marries, becomes a mother herself and you become a grandmother. Each phase is different and changes how we experience it. Communicating, finding shared interests, giving each other thoughtful advice, making time to connect both physically and virtually are all important ways to nurture and nourish your most important relationship in life.

Why participate in a mum and daughter retreat?

  • You both deserve nurturing, hearing and compassionate personal development teaching in small group workshops
  • You know that the tools you will both bring home will serve you well through challenging times for the rest of your life and in all relationships
  • You would love to feel supported as a parent or daughter and meet other parents and daughters
  • Time away together will rekindle or strengthen that special bond and give you the occasion to celebrate your wonderful relationship
  • You want to create special memories of time together
  • You want to be present and give your mum or daughter your full attention in a busy, distracted world

The mum and daughter relationship really is the most important relationship we have in our world as it sets the stage for all other relationships. It is never too late to work on it and our previous guests from 10 year olds to 63 year olds all believe their relationship was strengthened as a result of the “magic” of this very special connection with LOVE weekend.


Upcoming retreats

There are no upcoming events at this time

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shinesparkleradiate

shinesparkleradiate
A daily yoga practice makes me feel sooooo much be A daily yoga practice makes me feel sooooo much better and more deeply grounded in my body.

When I started packing and prepping for my last move from Switzerland to Wiltshire, my old right knee (ski fall) injury flared up and I developed a limp & right hip/lower back pain. X rays show spiny protrusions in my hip (but nothing that the NHS find unusual at my age) I guess aging is a thing right?

Over the last month, I have stopped limping completely & whilst I still have knee & hip pain, I feel stronger & more stable thanks to daily muscle strengthening & yoga. 

I’m currently teaching a Thursday class at 5:15pm @yogawolf_studio_marlborough & loving supporting a group of ladies who, like me, are in recovery from injury or illness or simply coming to terms with some physical or emotional limitation that had been interfering with their self confidence.

There is space for YOU

Booking through the @yogawolf_studio_marlborough website; www.yogawolf.co.uk 

See you there with a smile on my face

#yogaforlife #yogi #yogamarlborough #yogaforall #yogapractice #painfree #yogaforrecovery #yogastrength #myyogajourney #myyogalife #shinsparkleradiate
Cacao Circle and chakra balancing Join me & the Cacao Circle and chakra balancing 

Join me & the revered gentle yet powerful plant medicine, Cacao (the food of the gods) in this heart opening Circle to feel guided & connected to your inner child & authentic self.

We will open with a gentle guided relaxation & somatic breath-work & movement, followed by welcoming the ceremonial Cacao prepared with love & intention, journal & share (if we wish to).

Whilst lying down comfortably to relax & allowing the Cacao to soothe your nervous system, I will use her dowsing crystal to check each participants chakras  and send Reiki into the space to ground, align & balance the energy & chakras of each participant. This is a lovingly held time for you to restore balance to your physical & energetic body fully supported by Mama Cacao.

Book via the Yoga Wolf Studio website.

Limited numbers.
Investment: £29

#yogawolfstudio #shinesparkleradiate #cacaoceremony #chakrahealing #chakrabalancing #chakraalignment #chakrabalance #mamacacao #cacaolovers #cacaobliss #marlboroughyoga #holistichealth #holistichealing
Ever wanted to learn Indian Head massage? Now is Ever wanted to learn Indian Head massage?

Now is your chance!

Indian head massage has its origins in India where mothers traditionally massage their babies & children from a young age to help them relax & to nourish their hair & skin.

In the West, Indian head massage is a seated & clothed massage of the back, shoulders, arms, neck, head & face which leads to a deep relaxation, increased oxygen & blood flow to muscles & a renewed sense of calmness.

Come and learn the basic techniques, contra-indications & specific benefits of Indian head massage in this 2hr 30 min workshop with me in order to help family & friends to improved health & well~being.

No experience necessary.
All materials provided.
This is not a professional qualification & as such, will not allow you to practice professionally.

SATURDAY 13th MAY
3pm ~ 5:30pm
YogaWolf Studio, Marlborough

£35 per person or £60 for 2 friends or family attending together.

#yogawolfstudio #indianheadmassage #indianheadmassagetraining #marlboroughyoga #selfcare #selflove #complementarytherapies #holistictherapist #holistictherapy #relaxation #selfworth #massage #massagetherapy
Ever wanted to learn Indian Head massage? Now is Ever wanted to learn Indian Head massage?

Now is your chance!

Indian head massage has its origins in India where mothers traditionally massage their babies & children from a young age to help them relax & to nourish their hair & skin.

In the West, Indian head massage is a seated & clothed massage of the back, shoulders, arms, neck, head & face which leads to a deep relaxation, increased oxygen & blood flow to muscles & a renewed sense of calmness.

Come and learn the basic techniques, contra-indications & specific benefits of Indian head massage in this 2hr 30 min workshop with me in order to help family & friends to improved health & well~being.

No experience necessary.
All materials provided.
This is not a professional qualification & as such, will not allow you to practice professionally.

SATURDAY 13th MAY
3pm ~ 5:30pm
YogaWolf Studio, Marlborough

£35 per person or £60 for 2 friends or family attending together.
The joy in receiving a loving gift. It was recent The joy in receiving a loving gift.

It was recently Mother’s Day here in Blighty & @louis.is.me & I had a mama son date for lunch planned.
On the way I stopped for petrol & took a moment to admire all the beautiful bouquets of flowers & mentally wished all mamas a beautiful peace filled day with their children. I thought of my own mama who passed in October 2021 & wished I could take her a bunch of her favourite freesias & hug her one more time.

Arriving at chez @louis.is.me I was greeted with a smiling young man holding a gorgeous bouquet of flowers. He extended them to me & my heart burst with love & gratitude. 

You know that feeling? I do hope you do. 

It’s bliss!

Those flowers have lasted ages and I have admired their beauty every day, nurtured them & given thanks for them.

Mamas will do anything to protect their children.

Anything.

Thank you for your kindness my lovely lad @louis.is.me 

#mothersday #motherhood #mother #mumlife #mumandson #gratitude #beautifulflowers #motherlove #bliss #blessed
Mother and daughter Yoga workshop Mother and daughter Yoga workshop
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