Join me for a weekly slowwwwww soulful Hatha yoga class in the beautiful space of Yoga Wolf Studio, Elcot Ln, Marlborough, Wiltshire on Thursday evenings from 5:15pm.
I bring my favourite playlists and a gentle slow flow to this hour long class especially created for those recovering from injury or illness, those feeling tired, aching, sore and peri menopausal or menopausal.
This class is also for new yogis who welcome a gentle introduction and for those who are curious about yoga and its many benefits.
Come as you are.
All our bodies are different and all are welcome.
Work at your pace with no judgement or competition.
Learn to love and respect yourself again, particularly if you are experiencing ageing symptoms.
To book your place in safe hands and good, warm company, go to www.yogawolf.co.uk
Class passes available for all studio classes as well as drop ins.
There are no upcoming events at this time