Shine. Sparkle. Radiate
is a well-being and lifestyle initiative born to support women and girls to increased self-compassion, confidence and self-belief. My mission is to empower girls and women to live vibrant and health filled lives, knowing self help tools and wisdom that can act as armour against damaging mental, physical and emotional health problems. I have a vision of peace and unity, inspired my own teen children, to help girls and women SHINE their truth, SPARKLE their talents and gifts and RADIATE their unique selves to create a better world for all.
- You are a woman, tween or teen who understands that self-care is your priority
- You are feeling called to seek help with a health issue, stress or overwhelm
- You believe in a healthy lifestyle
- You prefer natural, holistic therapy solutions to taking medication
- You are important to yourself and others
- You seek empowerment
- You want to feel alive, confident, authentic and living in flow with your beliefs
- You want to learn self care, be supported, be heard and to be whole
- You are a young woman, pregnant woman, new mum, mother or grandmother
retreats for girls | mother and daughter retreats | holistic therapies
How can I help you today?