Work With Me

Shine. Sparkle. Radiate

is a well-being and lifestyle initiative born to support girls and women to increased self-compassion, confidence and self-belief. My mission is to empower girls and women to live vibrant and health filled lives, knowing self help tools and wisdom that can act as armour against damaging mental, physical and emotional health problems. I have a vision of peace and unity, inspired my own teen children, to help girls and women SHINE their truth, SPARKLE their talents and gifts and RADIATE their unique selves to create a better world for all.


 You are a woman, tween or teen who understands that self-care is your priority 

You are feeling called to seek help with a health issue, stress or overwhelm 

You believe in a healthy lifestyle 

You prefer natural, holistic therapy solutions to taking medication 

You are important to yourself and others 

 You seek empowerment 

 You want to feel alive, confident, authentic and living in flow with your beliefs 

 You want to learn self care, be supported, be heard and to be whole 

 You are a young woman, pregnant woman, new mum, mother or grandmother 

retreats for girls | mother and daughter retreats | holistic therapies

How can I help you today?

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