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yoga

Soulful Sunday SLOWWWWWWWWW YOGA sessions

1 Jan 2021 Leave a Comment

WHAT IS IT? An inclusive yoga practice for all, whether new to yoga, returning or dedicated yogis. Merging yoga asanas and slowwwww flowwww with mindfulness, movement and soulful music to…[read more]

What yoga has given me

13 Nov 2020 Leave a Comment

Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita- Many years ago as a young Primary school teacher living in the New…[read more]

SHINE your light RETREAT in Italy POSTPONED Covid-19

1 Dec 2019 Leave a Comment

Due to Covid-19 this retreat weekend is postponed and I am working on creating a one evening and day online event instead… so sorry It’s a time and place for…[read more]

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Join Niki on Friday 1st December for an evening of Join Niki on Friday 1st December for an evening of Yoga Nidra and deep Autumnal rest.

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness.

There is nothing to do but  simply “BE” and  deeply rest. 

Bring extra blankets, cushions & an eye pillow and enjoy a warming spiced apple cider together before heading home. £20 contribution.

#yoganidra #yoganidrameditation #yoganidramindfulness #yogainspiration #yogainmarlborough #yogicsleep #restfulyoga #blissfulyoga #yogaisforeverybody
Thank you for your review Some of the lovely lad Thank you for your review 

Some of the lovely ladies who come to classes with me in Marlborough and Froxfield have never experienced a yoga class before and arrive apprehensive and nervous.

It is such an honour to help them discover a self care practice that can support them in every day life and not just on the mat.

Join me, whatever your experience on THURSDAYS;
@yogawolf_studio_marlborough @5:15pm & Froxfield Memorial hall at 6:45pm

#yogaforlife #yoga #yogaforall #newtoyoga #selfcare #yogateacher
Indian head massage has its origins in India where Indian head massage has its origins in India where mothers traditionally massage their babies & children from a young age to help them relax & to nourish their hair & skin.

In the West, Indian head massage is a seated & clothed massage of the back, shoulders, arms, neck, head & face which leads to a deep relaxation, increased oxygen & blood flow to muscles & a renewed sense of calmness.

Come and learn the basic techniques, contra-indications & specific benefits of Indian head massage in this 2hr 30 min workshop with Niki in order to help family & friends to improved health & well~being.

No experience necessary.
All materials provided.
This is not a professional qualification. 

£29 per person or £55 for 2 friends or family attending together. Earlybird offer of £50 for 2 😀😀😀
#indianheadmassage #massagetherapy #indianheadmassages #learnaskill #relaxation #learntorelax #learntomassage #marlboroughwiltshire 

Sunday 11th June
4pm - 6:30pm
Hi, I am delighted to be joining the fabulous team Hi,
I am delighted to be joining the fabulous team at Laura Fishlock Osteopathy in Hungerford from this Friday 3rd November with appointments for Reiki, Reflexology, Indian head massage and Chakra cleanse and balance available.

Looking forward to supporting the holistic health and well being of the Hungerford community.

https://www.laurafishlockosteopathy.co.uk/about
Miss you so much today & every bloody day. I can h Miss you so much today & every bloody day. I can hear your voice & feel your hugs.
Fly free my mama
If you live in the Froxfield area and would like t If you live in the Froxfield area and would like to try a FREE 45 minute class on Thursday 19th October at 6:45pm, come along and join me. 
Relaxation
Slow rest
Asana
Breathing techniques to destress the nervous system
Community

#yoga #yogarelax #yogarelaxation #froxfield #villagehallyoga #iloveyoga #yogaforbeginners #yogaforall #relax
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