WHAT IS IT? An inclusive yoga practice for all, whether new to yoga, returning or dedicated yogis. Merging yoga asanas and slowwwww flowwww with mindfulness, movement and soulful music to…[read more]
yoga
What yoga has given me
Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita- Many years ago as a young Primary school teacher living in the New…[read more]
SHINE your light RETREAT in Italy POSTPONED Covid-19
Due to Covid-19 this retreat weekend is postponed and I am working on creating a one evening and day online event instead… so sorry It’s a time and place for…[read more]
