Practicing self-love means learning to trust ourselves, treat ourselves with respect and to be kind and affectionate towards ourselves – Brene Brown When you’re not feeling well, whether it’s physical, emotional or mental, well-meaning friends may say you should love yourself more or be kinder to yourself and although simple and slightly kitsch, showing yourself…[read more]
self love
Shine on mental health
I wish that people could understand that the brain is the most important organ in your body. Just because you can’t see it like you could see a broken bone doesn’t mean it’s not as detrimental and devastating to a family or an individual – Demi Lovato May is Mental Health Awareness month and…[read more]
