The only real prison is fear, and the only real freedom is freedom from fear. Aung San Suu Kyi When you think of the word freedom, what does it mean…[read more]
empowerment
The Power of a Hug
So a hug is a wonderful thing. It’s a marvellous gift to share. It’s a grand way to say, “I care”. A hug communicates support, security, affection, unity, and belonging.…[read more]
What does it mean to be empowered?
Surprisingly this word does not exist in most languages. According to the World bank: Empowerment is the process of increasing the capacity of individuals or groups to make choices and…[read more]