Hold the vision, Trust the process- author unknown What do people need in life to feel alive? According to renowned coach and speaker, Anthony Robbins, whether you love him or loathe him, success and happiness can be found by meeting certain needs that are fundamental to us human beings. Tony concludes that humans are motivated…[read more]
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Learn to love yourself
Practicing self-love means learning to trust ourselves, treat ourselves with respect and to be kind and affectionate towards ourselves – Brene Brown When you’re not feeling well, whether it’s physical, emotional or mental, well-meaning friends may say you should love yourself more or be kinder to yourself and although simple and slightly kitsch,…[read more]
The Power of a Hug
So a hug is a wonderful thing. It’s a marvellous gift to share. It’s a grand way to say, “I care”. A hug communicates support, security, affection, unity, and belonging. A hug shows compassion. A hug brings delight. A hug charms the senses. A hug touches the soul. UNKNOWN Living things, like us humany things,…[read more]
