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Meet Niki

“We are all co-creators. We’re all responsible for the reality of our lives.”

 – Niki Moss Simpson

Our stories are as unique as our biology. But sometimes, it’s easy to forget that the most important thing in life is to take care of ourselves first.

Hello beautiful woman,

I see you. I hear you. I admire you. I’ve got your back.

Now what are your dreams and goals for your life?

I’m Niki and I’m a mother, a daughter, an intuitive Guide and healer for women and girls, a yogi and a best-selling author, speaker and facilitator.

My mission is threefold…

  • Firstly, it is to empower girls and women to discover what makes them happy, motivated, and excited about life and to SHINE, SPARKLE and RADIATE. My vision is of a world where girls are encouraged to become women who refuse to dim their lights and use their innate gifts and talents to make the world a better place for everyone and every thing. Empowering women is key to change and healing and I am here to support and cheerlead you on your journey.
  • Secondly, it is to support a healthy and thriving mother and daughter relationship based on mutual respect where mums and daughters trust each other, love each other and walk the mum/daughter journey side by side. Healing the “motherline” is vital in order for a daughter to have flourishing relationships with others in her life and the most important relationship to celebrate and work on.
  • Thirdly, I guide women through the rite of passage of Menopause especially through yoga classes and workshops to support healthy nervous systems, flexibilty and self-worth. Often this time in a woman’s life is also when her children leave home. Research has proven that “Empty Nest Syndrome” can provoke identity crisis and feelings of severe loss for mums. Watching our children begin their adult lives is both satisfying and “timely” whilst also provoking grief and a loss of purpose.

I support you through mindful techniques, workshops, circles, coaching, retreats and holistic therapies. I have a tool kit of techniques, my empathic intuition and spiritual gifts to call on to find the best way to guide you to being the best version of YOU!

My Journey so far…

My journey so far has taken me from my roots in the north east of England to Africa, Asia and Europe where I have developed a huge appreciation for different cultures, traditions and healing practices. I believe in living a genuine, fulfilling and purposeful life and getting the most from the journey. 

My two teenage children are my greatest source of happiness and inspiration. After 20 years and counting of winging it as a parent, they continue to fascinate and challenge me. Every day, I learn from them and experience some of the world through their eyes.

My experience as a teacher in international education has given me a deep understanding of the challenges young people face as they transition from primary school all the way to university and adulthood, at the hands of our rigid and competition-driven education system. Teaching has taken me from the UK to France, Switzerland, and Spain, from the classroom, to the role of house parent, to coaching, to facilitating corporate workshops.

My training and experience as a holistic therapist provides me with knowledge of our human bodies and how to keep them functioning with vital health. Using massage, reflexology, Reiki, EFT, chakra balancing and my inspired intuition, I have accompanied hundreds of women and children to increased well-being, confidence and joy. My training as a coach and NLP Practitioner provides me with honed listening skills and a toolbox of techniques to radically shift unconsciously held beliefs and release positive potentials for joy filled living. My Teen Yoga Foundation teen yoga teacher training and experience allows me to introduce our tweens and teens to mindfulness and yoga to add well-being to their busy academic and sport driven lives. As a 300 hour TTC Restorative yoga teacher, I am thrilled to be teaching classes for peri & post menopausal women and 1:1 for thyroid conditions. I am able to tune into others easily and quickly & know exactly what is needed to support them, as an empath and energy healer.

 

My experiences as a teenage girl, daughter, woman, mother, wife, divorced single mother, empty nester and menopaused woman have been challenging & yet, have given me the experience to be able to help other women going through similar challenges. Everything happens for a reason & life is about learning & growing. I know, without a shadow of a doubt, that I have grown & evolved through my experiences, no matter how traumatic at the time, in order to be able to support other women.

Shine. Sparkle. Radiate

Combining my accomplishments as a teacher, coach, therapist, mentor and sacred space holder and my admiration for women everywhere, I launched SHINE. SPARKLE. RADIATE in 2017. I’ve quickly developed a strong base of repeat clients and have already run a number of highly recommended workshops and retreats.. I took the bold step to leave teaching in June 2019 and became an International best-selling author as co-author of the Pay It Forward series: Notes to My Younger Self on March 8th 2019; International Women’s day. I completed my restorative yoga teacher training in January 2020 and am offering 1:1 and small group classes for peri and post menopausal women and teen girls.

As I step out into my mission & embrace my path, I shine my light so others can too.

I’d love to tell you more over a café con leche (I can’t resist) or a gorgeous holistic therapy treatment or yoga class. Or why not book a FREE coaching discovery call to see if we are a good fit to work together.IMG_4389

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Til then, it’s time for you to start sparkling by downloading my free guide of top tips or set up a discovery call to see how I can help you to shine brightly as only you can.

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Mother and daughter Yoga workshop Mother and daughter Yoga workshop
Ohhh the feel of the water and the sound of the wa Ohhh the feel of the water and the sound of the waves! I do miss living 5 minutes from the beach.

I am slowly feeling at home in Wiltshire & now that I have a new tribe of yogis @yogawolf_studio_marlborough, I can relax and enjoy the moments.

I’m enjoying teaching Slowww soulful yoga classes again and using all the great playlists I made when classes moved online.

I’m really grateful for all the new women in my life and all the opportunities I have to share what I love doing.
📷 @jo.kemp.photo 

#shinesparkleradiate #yogawolfstudio #yogamarlborough #menopauseyoga #slowyoga #yogaflow #yogaforwomen #yogalove #yogi #womensupportingwomen #soulfulyoga
Saturday 18th March 4pm - 6pm Yoga for mothers an Saturday 18th March
4pm - 6pm

Yoga for mothers and daughters 

With Mother’s Day on Sunday 19th March, why not celebrate by spending time quality time together connecting through yoga, joy and relaxation?

As mothers and daughters we know how special and sometimes challenging this relationship can be. Practicing yoga together can be a beautiful way to experience deep connection to support your relationship and each other.

Join Niki at YogaWolf Studio to practice a gentle yoga flow, including breathing, partner yoga, reiki and a guided relaxation. Nurturing tea and a very special gift for each daughter to give to her mum included.

No experience necessary.

£33 per mother + daughter pair.
Designed for mums and daughters aged 8 to 16 ish.

#shinesparkleradiate #yogawolfstudio #marlboroughyoga #mumanddaughteryoga #mumsanddaughters #mothersday #motherhood #mothercelebration #yogaformums #saturdayyoga #yogavibes #motherlove
Indian Head massage The tradition of Indian head Indian Head massage

The tradition of Indian head massage is passed on from mothers to daughters in India and apart from recipes, I often wonder what we, in the West, pass on from mothers to daughters?

What are the Benefits of Indian Head Massage?

Helps prevent migraines, headaches and back pain.

Promotes hair growth.

Detoxifies the body by stimulating lymphatic drainage.

Relieves sleeplessness, restlessness and insomnia.

Relieves symptoms of anxiety and depression.

Renews energy levels.

Boosts memory capabilities.

With all those benefits, it really is a go to “self love” treatment and with Mother’s day in the UK coming up on the 19th March, why not treat yourself or your mum 💕💕

#indianheadmassage #shinesparkleradiate #yogawolfstudio #improvememory #improvehair #detox #mothersday #migrainerelief #insomniarelief ##energyboost #marlboroughyoga #holistichealth #holistichealing #holisticliving #selflove
MEDITATION I often get compliments about how I s MEDITATION 

I often get compliments about how I smell…I know right?

Then when I’m asked and my response is “it’s a blend of essential oils called Meditation”, there is often a look of surprise on their face. 

I could heat the oil in a burner or use it in a diffuser too but as I love the smell of it & how calm it makes me feel, I just like to rub a little behind my ears & in my marvelously menopausal cleavage!! 

#shinesparkleradiate #meditation #meditate #essentialoils #relaxation #smellsgood #lovehowyousmell #holistichealth #holistictherapy #holistictherapist #yogi #yogawolfstudio #marlboroughyoga
I found myself avidly reading this book these last I found myself avidly reading this book these last 2 days.

I bought the book to help me both understand my relationship with the menopause & with helping other women navigate their own way through this rite of passage accompanied by yoga.

Only 2 years ago, I had no aches & pains & being hyper flexible, had no problems with most yoga asanas.

I now have arthritis in my hips and knees & sometimes the discomfort wakes me at night. It came from nowhere. Started slowly & crept up on me.

Sometimes my hip gives way as I’m walking & traps my sciatic nerve.

It really is a journey!

So how am I, aching, arthritic & menopausal going to help other women journey their menopause?

The thing is I know how it feels.

I know what they are also experiencing; from hot flashes, brain fog, weight gain, insomnia, emotional roller coasters, feelings of pointlessness & meaninglessness ( are they even words?)

So yes! I can share my knowledge, my understanding & my experience & by doing so, I can support them.

Germaine Greer wrote in her book The Change; Women, Aging and the Menopause “Menopause is a time for taking stock, of spiritual as well as physical change, and it would be a pity to be unconscious of it” 

I want to help women become conscious of menopause and actually live it well! 

Thank you so much for this book and to all the beautiful women who shared their stories with @suzafrancina2020 

#menopause #menopauseyoga #menopausewisdom #yoga #yogaforwomen #yogaforwomenshealth #yogawolf #shinesparkleradiate #marlborough #marlboroughyoga #midlife #midlifewomen #over50andfabulous #midlifejourney
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