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Ultimate Girl Power Retreat

5 Apr 2019 @ 19:00 - 7 Apr 2019 @ 16:00 CEST

260€
  • CONNECT- Mother & Daughter Retreat »

Ultimate Girl Power Retreat

with Niki Moss Simpson & Eliza Moss

Friday 5th April to Sunday 7th April 2019

relaxing weekend retreat 260€ includes;

Accommodation
Workshops
All meals, snacks and drinks
Powerful self-help tools to take away

Early bird offer 230 euros;  Book and pay your non-refundable deposit by 8th March 2019
Full price of 260 euros applies after 8th March 2019
Places are limited; Book by the 25th March 2019 with a non-refundable deposit of 60 euros.
Bookings close on Monday 25th March 2019.

 


This unique weekend girl empowerment retreat, in the beautiful and peaceful location of Orpi, a 60-minute drive from Barcelona, will encourage you to relax, refresh and reconnect with who you really are as well as encourage you to genuinely connect with other girls.

The Ultimate Girl Power retreat…what’s in store for you?

The Program

From the initial welcome on Friday evening through to departure and goodbyes on Sunday afternoon, you will be engaged in activities and workshops to help you understand the importance of self-love and self-care. By connecting with your body and mind, opening dialogue and discussion with other teen girls and learning tools to deal with self-doubt, anxiety or negative self-talk, you will leave the weekend empowered and resilient and strong.

Every day will be built around exploring, connecting, relaxing and happiness. A typical day will include a fun yoga session, journaling in the sunshine, delicious food, and a workshop or creative session to provide you with powerful tools for acing life. On Saturday night you will make new friends whilst chatting, stargazing and cooking your own S’mores on the bbq.

 

The Food

Eating nourishing food is vital for good health and well-being. All meals will be created and prepared on-site by a guest chef and are prepared with fresh, seasonal local produce.

There will be yummy snacks, fruit juices and herbal teas provided throughout the retreat.

 

The Venue

Can Morei country house is a traditional Catalan Masia 60 minutes from Barcelona in Orpi. It is a luxurious and recently renovated venue for our Ultimate Girl Power Retreat and you girls will enjoy sharing twin bedrooms with their own living space and terrace. All meals will be cooked by a special guest chef in the recently converted kitchens and we will dine together with views over the valley, jacuzzi and swimming pool. With lots of walking space on our doorstep, we will enjoy the calm and peace that being close to nature offers and the vaulted ceilinged yoga studio or outside deck will welcome us for our workshops, yoga and mindfulness classes. The venue is truly exceptional and our host, Jordi, will be on hand to help us settle in and make sure that all works beautifully.

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Apartamento El Jardi - Can MoreiTurisme Rural Can Morei Entorn 003

 

Who we are…

Niki Moss Simpson is an international teacher, therapist, life coach, Reiki healer, NLP Practitioner and mother, who has more than 25 years experience of working with young people; especially teenage girls. 

Passionately involved in empowering girls and women to live vital and vibrant lives, through studying and learning natural health as well as yoga and mindfulness in a busy world.

After completing a B.A in the U.K., teacher training and diplomas in Anatomy and Physiology, Niki has trained in counseling, mindfulness, and life coaching and is a RelaxKids coach, EFT practitioner, NLP Practitioner, and Teen yoga coach.

An experienced workshop leader and speaker, Niki listens and encourages physical and emotional healing for women and girls to become empowered in their health and lifestyle choices.

Niki is a co-author of The Pay it Forward Series; Notes to my Younger Self Vol 2 book in which she shares her experience of facing one of the most traumatic experiences you can have with your daughter and her hopes and wisdom and inspiration for other girls and mums.IMG_3510

Niki will be joined by her daughter Eliza who is studying BA (HONS) Psychosocial Studies at Goldsmiths University in London and who, as a young woman of 19 , has recent and extensive experience of the challenges and stresses facing teen girls today. She is fascinated by what makes us human and how we connect and has a strong desire to help and support girls, animals and the planet! With dyslexia, ADD, exam anxiety and an overwhelming feeling of the need to be perfect, Eliza is compassionate and intuitive and will be a “big sister” and mentor for the girls joining us on the weekend.

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Eliza your “big sister” for the weekend

 

How to get there

  • Come by car or think of our environment and organize a car share. We will send instructions nearer the time.
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Details

Start:
5 Apr 2019 @ 19:00 CEST
End:
7 Apr 2019 @ 16:00 CEST
Cost:
260€
Event Category:
Girl's Empowerment Retreat

Organiser

Niki Moss Simpson

Venue

Can Morei
Turisme i Natura Orpi SL cm Rubio s/n L,Espelt Santa Candia
Orpi, Barcelona 08711 Spain
+ Google Map
Phone
+34 931 00 41 41
View Venue Website
  • CONNECT- Mother & Daughter Retreat »

Niki

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THURSDAYS at @yogawolf_studio_marlborough from 5:3 THURSDAYS at @yogawolf_studio_marlborough from 5:30pm, my deliciously soothing slowwww soulful Hatha flow yoga classes are back as the nights draw in & our bodies start to prepare for the cooler winter months. 
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I moved back to the UK in August 2022 after 22 years of adventures in France, Switzerland and Spain. I’m a wild spirited explorer and Empath at heart ❤️

Join me on Thursdays if you are curious, tired, seeking a sense of calm and peace or just looking for a good stretch and strength building hour of friendship and belonging. 

ALL BODIES WELCOME
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I bought myself a lovely natural new face cream from Bees, leaves and trees at Into The Wild Festival last weekend and am really enjoying using it daily as a day cream. 
It is smooth and penetrates easily hydrating my skin. 

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A daily yoga practice makes me feel sooooo much be A daily yoga practice makes me feel sooooo much better and more deeply grounded in my body.

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Over the last month, I have stopped limping completely & whilst I still have knee & hip pain, I feel stronger & more stable thanks to daily muscle strengthening & yoga. 

I’m currently teaching a Thursday class at 5:15pm @yogawolf_studio_marlborough & loving supporting a group of ladies who, like me, are in recovery from injury or illness or simply coming to terms with some physical or emotional limitation that had been interfering with their self confidence.

There is space for YOU

Booking through the @yogawolf_studio_marlborough website; www.yogawolf.co.uk 

See you there with a smile on my face

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We will open with a gentle guided relaxation & somatic breath-work & movement, followed by welcoming the ceremonial Cacao prepared with love & intention, journal & share (if we wish to).

Whilst lying down comfortably to relax & allowing the Cacao to soothe your nervous system, I will use her dowsing crystal to check each participants chakras  and send Reiki into the space to ground, align & balance the energy & chakras of each participant. This is a lovingly held time for you to restore balance to your physical & energetic body fully supported by Mama Cacao.

Book via the Yoga Wolf Studio website.

Limited numbers.
Investment: £29

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Now is your chance!

Indian head massage has its origins in India where mothers traditionally massage their babies & children from a young age to help them relax & to nourish their hair & skin.

In the West, Indian head massage is a seated & clothed massage of the back, shoulders, arms, neck, head & face which leads to a deep relaxation, increased oxygen & blood flow to muscles & a renewed sense of calmness.

Come and learn the basic techniques, contra-indications & specific benefits of Indian head massage in this 2hr 30 min workshop with me in order to help family & friends to improved health & well~being.

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All materials provided.
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The joy in receiving a loving gift. It was recent The joy in receiving a loving gift.

It was recently Mother’s Day here in Blighty & @louis.is.me & I had a mama son date for lunch planned.
On the way I stopped for petrol & took a moment to admire all the beautiful bouquets of flowers & mentally wished all mamas a beautiful peace filled day with their children. I thought of my own mama who passed in October 2021 & wished I could take her a bunch of her favourite freesias & hug her one more time.

Arriving at chez @louis.is.me I was greeted with a smiling young man holding a gorgeous bouquet of flowers. He extended them to me & my heart burst with love & gratitude. 

You know that feeling? I do hope you do. 

It’s bliss!

Those flowers have lasted ages and I have admired their beauty every day, nurtured them & given thanks for them.

Mamas will do anything to protect their children.

Anything.

Thank you for your kindness my lovely lad @louis.is.me 

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