Ultimate Girl Power Retreat

with Niki Moss Simpson & Eliza Moss

Friday 5th April to Sunday 7th April 2019

relaxing weekend retreat 260€ includes;

Accommodation
Workshops
All meals, snacks and drinks
Powerful self-help tools to take away

The Ultimate Girl Power retreat…what’s in store for you?

The Program

From the initial welcome on Friday evening through to departure and goodbyes on Sunday afternoon, you will be engaged in activities and workshops to help you understand the importance of self-love and self-care. By connecting with your body and mind, opening dialogue and discussion with other teen girls and learning tools to deal with self-doubt, anxiety or negative self-talk, you will leave the weekend empowered and resilient and strong.

Every day will be built around exploring, connecting, relaxing and happiness. A typical day will include a fun yoga session, journaling in the sunshine, delicious food, and a workshop or creative session to provide you with powerful tools for acing life. On Saturday night you will make new friends whilst chatting, stargazing and cooking your own S’mores on the bbq.

 

The Food

Eating nourishing food is vital for good health and well-being. All meals will be created and prepared on-site by a guest chef and are prepared with fresh, seasonal local produce.

There will be yummy snacks, fruit juices and herbal teas provided throughout the retreat.

 

The Venue

Can Morei country house is a traditional Catalan Masia 60 minutes from Barcelona in Orpi. It is a luxurious and recently renovated venue for our Ultimate Girl Power Retreat and you girls will enjoy sharing twin bedrooms with their own living space and terrace. All meals will be cooked by a special guest chef in the recently converted kitchens and we will dine together with views over the valley, jacuzzi and swimming pool. With lots of walking space on our doorstep, we will enjoy the calm and peace that being close to nature offers and the vaulted ceilinged yoga studio or outside deck will welcome us for our workshops, yoga and mindfulness classes. The venue is truly exceptional and our host, Jordi, will be on hand to help us settle in and make sure that all works beautifully.

Who we are…

Niki Moss Simpson is an international teacher, therapist, life coach, Reiki healer, NLP Practitioner and mother, who has more than 25 years experience of working with young people; especially teenage girls. 

Passionately involved in empowering girls and women to live vital and vibrant lives, through studying and learning natural health as well as yoga and mindfulness in a busy world.

After completing a B.A in the U.K., teacher training and diplomas in Anatomy and Physiology, Niki has trained in counseling, mindfulness, and life coaching and is a RelaxKids coach, EFT practitioner, NLP Practitioner, and Teen yoga coach.

An experienced workshop leader and speaker, Niki listens and encourages physical and emotional healing for women and girls to become empowered in their health and lifestyle choices.

Niki is a co-author of The Pay it Forward Series; Notes to my Younger Self Vol 2 book in which she shares her experience of facing one of the most traumatic experiences you can have with your daughter and her hopes and wisdom and inspiration for other girls and mums.

Niki will be joined by her daughter Eliza who is studying BA (HONS) Psychosocial Studies at Goldsmiths University in London and who, as a young woman of 19 , has recent and extensive experience of the challenges and stresses facing teen girls today. She is fascinated by what makes us human and how we connect and has a strong desire to help and support girls, animals and the planet! With dyslexia, ADD, exam anxiety and an overwhelming feeling of the need to be perfect, Eliza is compassionate and intuitive and will be a “big sister” and mentor for the girls joining us on the weekend.

Eliza your “big sister” for the weekend