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Shine. Sparkle. Radiate - Intuitive Guide & Healer for Soulful Women & Girls -

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Circles

A Circle is a safe and sacred space for women to come together, to use their voices, to connect, to be heard and to be seen. They are a refuge of trust and love in a frequently divided and divisive society where the demands and frenzy of the outside world are put on pause as we sit together and welcome each other just as we are.

Women have gathered in circles throughout history to empower each other, share wisdom and encourage each other as equals and in unity. A circle creates community, helps women get in touch with their feminine strength and raise their positive vibration.

As my journey as a healer, teacher and mentor takes me into my crone years, I feel called to hold space for women. 

CIRCLE for THERAPISTS is a unique circle specifically for women in Barcelona whose mission is to care for others. Psychologists, psychiatrists, chiropractors, lightworkers, those working in the well-being industry; massage therapists, yoga teachers, mindfulness coaches, life coaches, healers, and therapists are welcome to sit in circle ONCE a month for TWO hours one evening to;

  • Connect
  • Be seen, be heard, be supported
  • Be still and at peace
  • Journal
  • Set intentions and affirm
  • to support each other emotionally
If you are interested in finding out more, contact me directly or look out for the events from my Facebook page.

MOTHER CIRCLE is a unique monthly circle especially for mothers in Barcelona. Mothers, with kids of any age, are notorious for putting their needs at the bottom of the family “to do” list and care for everyone before themselves. This CIRCLE is especially for us! During TWO hours one SUNDAY afternoon or one evening a month, depending on the most popular choice, we will sit in circle to;

  • Connect
  • Be seen, be heard, be supported
  • Be still and at peace
  • Journal
  • Set intentions and affirm
  • to support each other emotionally
If you are interested in finding out more, contact me directly or look out for the events from my Facebook page.

I love my Sunday morning yoga sessions with Niki. Every session is different and she is such a great teacher. I would highly recommend this slow way as a beautiful start to a relaxing Sunday!

Sue Jacklin

Just love Niki’s slowwww yoga sessions. I’m sleeping so much better and my back aches and pains are easing. Thank you Niki from me and my stiff menopausal body!

Vicky Hunter

Niki’s yoga session are a little break from the not so normal world at the moment. Niki is always so positive and empowering, working for you no matter what your background. Niki’s skill is to make her yoga personal and … Continue Reading

Jane Pryor
Yogi

What an amazing way to spend time on a Sunday morning.  Thank you Niki for un-knotting my tension and easing me into gentle yoga and breathing techniques.  My aches are disappearing and I’m becoming more flexible (even at my age!)  … Continue Reading

Steph Mellors
Yogi

Niki is a wonderful, gentle and caring person. This was only my second reiki session ever and this time it was distance healing so I wasn’t sure what to expect. It was incredible, what a gift Niki has! The voice … Continue Reading

Charlotte Atkinson
Bcnsocial Solutions Facebook and Instagram Advertising

Niki has an intuitive gift of being able to see and hear exactly what needed to be communicated to me. Her reading resonated on a physical, emotional, and somatic level. I felt reassured as well as supported, and the ability … Continue Reading

Jess O’Connor, Yoga teacher and Early Years teacher

I sadly wasn’t able to follow the whole weekend of simple stillness but the day I joined in was really wonderful. Niki brought calm and harmony to the whole group, she respected everyone’s wishes. As a more introverted person I … Continue Reading

Thais Marlier May 2020

Dear Niki, I just wanna say THANK YOU one more time. The retreat was so good. Apparently exactly what I needed without me knowing that I needed it so desperately. After we finished the session yesterday, I decided to spend … Continue Reading

Marie Nowak, Germany
Retreat participant

Niki has wonderful skills and insights to share. her guided mediatation/journey she shared during her Simple Stillness Retreat took me on one of the best journeys ever, in my more than 20 years of experiences with these types of meditative … Continue Reading

DeAnna Hohnhorst
Retreat Participant

Niki is a wonderful healer and is very intuitive and seems to know exactly what you need and do not need. She is as powerful at a distance as she is in your presence and I feel very fortunate to … Continue Reading

Marit B Olsen April 2020

I had a reflexology session with Niki and it was so lovely. She really gets into the flow and connects with your body on a deeper level. After her work, she asked me about a few specific things where she … Continue Reading

Kalynn Lea
Massage Therapist

I found Niki through Facebook and was drawn to her friendly and natural approach. Like many teens these days, our daughter was finding the pressures of teen life were causing some anxiety and over thinking and I contacted Niki to … Continue Reading

Mum of 16 year old daughter

I have coped with change many times in my life, but this time was different. I reached out to Niki and asked her if she would give me the kick up the arse I needed whilst holding my hand, patting … Continue Reading

Monica Kruger
Mum to teens

I received a nourishing aligning and reviving Indian head massage, that felt like a spiritual, energetic and physical experience. I felt afterwards all glowing. Totally shining, sparkling and radiant ✨✨✨ thank you Niki

Rebecca Ann
Certified Holistic Health Therapist and Life Activation Practitioner

I love having sessions with Niki. I have seen her for reflexology and massage. I left both sessions feeling amazing with instant change in my body. I love how Niki is so intuitive and connected to what’s happening in me … Continue Reading

Dr Sophie Anderson
Specific Chiropractor

Receiving Reiki from Niki is like being wrapped in a giant, supportive, insightful hug. My experience with her was not only incredibly relaxing but the intuitive guidance that she was able to share with me was reassuring and comforting. I … Continue Reading

Bridget Prutz
Reiki Practitioner

Yesterday I had my first reflexology session with Niki. She is really fantastic. And it says a lot as I am not someone who likes to be massaged at all. She makes you feel so much at ease and does … Continue Reading

Karina Loka
French teacher

Niki’s loving intention and intuitive spirit come through in every interaction! I had the pleasure of experiencing a Chakra healing ceremony she lead recently and can say that it has had a profound effect in balancing my energies. Thank you … Continue Reading

Nancy Banner
EFT Coach

I want to recommend every workshop with Niki. My daughter loves attending all her events. Once a teen attends, it becomes their desire to keep going on with her amazing workshops! Thanks Niki! You. Are simply an amazing human being!

Ana Valencia Dufoo
Mum to Alexia, middle school student

The teen girl weekend retreat was peaceful but also great fun. I loved the yoga and the group atmosphere. The location was ideal because it was so tranquil and beautiful. I often look over the notes I made during the … Continue Reading

Maisie
Student, October 2017 retreat supergirl

My 12-year-old daughter attended the tween workshop. She loved it! I’m going to have her write her own review below.The tween workshop helped me feel better about myself. I learned to be grateful for all of the things that I … Continue Reading

Allison Herrick Pullen
Mum of Molly, June 2018

We all need help sometimes, people to view things in a different way, to take the pressure off everyday living and to accept us however we show up. Shine, sparkle, Radiate offers this not only to teens but the parents … Continue Reading

Kezia Luckett
Mum of Amelie, June 2018

From the first moment to the end, a session with Niki is an incredible experience. The peace, the sweetness and the tranquility that transmit her smile, her gestures and her hands is extraordinary!!! Every time I have received a massage … Continue Reading

Matias Murano
Massage Therapist, Barcelona

Maisie very much enjoyed her time at the retreat surrounded by friendly like-minded individuals. She arrived back home full of stories and with renewed vigour for the new challenge ahead of her – starting her new course at Art School.

Tracy Edensor
Mum of Maisie, aged 18, October 2017 retreat supergirl

My top things about the teen girl retreat weekend were the delicious and healthy food and hot chocolate every night, the kittens that were so cute, the yoga – although it was hard at times, it helped me clear my … Continue Reading

Josefine Bak
High school student, October 2017 retreat supergirl

I really enjoyed the retreat as a whole! It was really relaxing and I got to know some amazing individuals as well as experience yoga. Also it gave me time to spend with close friends and not interact with social … Continue Reading

Magali Macori
High school student, October 2017 retreat supergirl

Amelie still writes her gratitude notes every evening and puts them into her gratitude jar. She has also religiously begun meditating every evening and all because of your weekend retreat. Her energy has shifted in a beautiful way. I love … Continue Reading

Cambry Sanchez
Mum of Amelie, high school student, October 2017 retreat supergirl

I had the pleasure of being involved in a Wellness workshop that Niki ran for teenage girls at Beau Soleil school in the Swiss Alps, which included sessions on Meditation, Indian Head Massage and Pilates. This was such a success … Continue Reading

Charlotte Vale
Head of Universities and Careers Guidance, College Alpin Beau Soleil, Villars sur Ollon, Switzerland

Niki has worked with all members of my family, including my two teenage children. She is sensitive to each person’s individual needs and lifestyles and is discrete, professional and generous. I can particularly recommend her for her understanding and empathy … Continue Reading

Laurence Metheyer
Expert in radionics and Feng shui, Montlucon, France

Having worked with Niki and also experienced her « healing hands », I can completely recommend her therapy services. She is gentle, attentive, ever-present and caring. Her relaxation massage is just that; total, full and deeply relaxing. My clients, like me, appreciated … Continue Reading

Samantha Dutoit Nicholls
Owner/MD Serenity Beauty and Relaxation, Villars sur Ollon, Switzerland

Niki is a caring person, always available for her clients. Her gentleness and love of life are contagious and even before she has started work with you, you feel better. Niki is one of those people who accompanies her clients … Continue Reading

Dominique Faure
Coach helped by horses and Kinesiologist

Niki est une personne bienveillante, toujours disponible pour ses clients. Sa douceur et sa joie de vivre sont contagieuses et avant même qu’elle ait commencé son travail, vous vous sentez déjà mieux. Niki fait partie des personnes qui accompagnent ses … Continue Reading

Dominique Faure
Coach helped by horses and Kinesiologist

Upcoming Circles

There are no upcoming events at this time

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shinesparkleradiate

shinesparkleradiate
Mum…I’m on my way to have a chat with you & lo Mum…I’m on my way to have a chat with you & looking forward to our natter. You left us 2 years ago & I still want to pick up the phone every day to run an idea or a though past your wise brain. We miss you and love you 
Niki, Eliza Moss and Louis xxx 💜
Happy happy happy 23rd birthday to this beautiful Happy happy happy 23rd birthday to this beautiful soul Eliza Moss. 

Have a wonderful day & sad not to be with you for a hug but looking forward to celebrating together soon 🎂🎁🎈💕 Love you girlie ❤️
Most days I feel a mess. Most days that feeling a Most days I feel a mess.

Most days that feeling a mess makes me talk to myself negatively & adds to my messy feelings. 

But I guess it’s all ok right? 
I mean…. Who doesn’t feel a mess?

Anyone? Reassure me
Happy new year. Happy 2022 you sparkly souls. May Happy new year.
Happy 2022 you sparkly souls.

May it be filled with joy.

May it be filled with magic.

May it be filled with abundance.

May it be filled with laughter.

May it be filled with peace.

And above all, above all, May it be filled with love.

Love, tolerance, compassion & empathy for all living beings.

From my heart to yours ❤️

#shinesparkleradiate #love #loveistheanswer #lovewins #nodiscriminacion #humanityfirst #joy #bliss #wearelove #shinebright #shineyourlight #bravesoul #warriorsofthelight
Fall away Let the layers fall away Only truth & Fall away

Let the layers fall away

Only truth & love can stay

And so it is.

I have been “off” social media for a few months now & although it wasn’t intentional, it has been a breath of fresh air.

When I felt the pressure to post something, I questioned my heart if I really had anything to say & wanted to share.  Funnily enough the answer was “hell no” 

Instead of ignoring this answer, I allowed it to fall. My truth. Aligned action with an aligned heartfelt feeling/emotion/belief.

How often do you force yourself to do things against your “truth”? 

Think about it.

Only truth & love can stay 

Namaste
Empty nesting? What’s that? Well, it’s the Empty nesting? 

What’s that?

Well, it’s the time when your children leave the safety, security & comfort of the nest you, as their parent, have provided for them, preen their feathers spread their wings, & fly away to live their own life elsewhere (university, travelling, a job in a different city or even country)

There are many ways of experiencing this rite of passage as a mum & many mums experience empty nest syndrome.

If you’re feeling overwhelmed and deeply saddened by your child moving out of the home, you might be experiencing empty nest syndrome.

You are not alone.

Many mums experience it yet society doesn’t really help us LIVE it in a positive way.

I’m here to help you do that.

I’m here to support you.

I understand as I’ve been there myself.

Join @soniacruzoro @coachjolinda & I this week on Empty Nester Adventures as we explore, reevaluate & provide tools ina supportive community to live this experience consciously & with positivity.

Link to register in my bio (Linktree)
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Shine Sparkle Radiate

it’s time to sparkle

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