Shine, Sparkle, Radiate

Hello beautiful woman,

I see you. I hear you. I admire you. I’ve got your back.

Now what are your dreams and goals for your life?

I’m Niki and I’m a mother, a daughter, an empowerment coach for women and girls and a best-selling author, speaker and facilitator.

My mission is threefold...

Firstly, it is to empower girls and women to discover what makes them happy, motivated, and excited about life and to SHINE, SPARKLE and RADIATE. My vision is of a world where girls are encouraged to become women who refuse to dim their lights and use their innate gifts and talents to make the world a better place for everyone and everything.

Empowering women is key to change and healing and I am here to support and cheerlead you on your journey.

Freedom or Fear

30 Mar 2021 Leave a Comment

The only real prison is fear, and the only real freedom is freedom from fear. Aung San Suu Kyi When you think of the word freedom, what …

Shine your new beginning

14 Jan 2021 1 Comment

Whatever you do, or dream you can, begin it. Boldness has genius and power and magic in it. Johann Wolfgang von …

What yoga has given me

13 Nov 2020 Leave a Comment

Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita- Many years ago as a young Primary school teacher living …

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Shine Sparkle Radiate

Empowering women to be the most vibrant versions of themselves through gentle souful yoga, energy healing, Reiki & Chakra balancing, Reflexology, Women’s New Moon Circles & Yoga Nidra. Founder of Windsor Wellbeing Tribe, Mama, Empath & lightworker.

Shine Sparkle Radiate

1 week ago

Let’s talk about RESTWhat if you don’t need to DO more… but simply BE more? 🌿The last 8 weeks of recovering from hip replacement have taught me that rest isn’t laziness — it’s part of healing.Dr Saundra Dalton-Smith identifies 7 types of rest: physical, mental, emotional, sensory, creative, social & spiritual.And as women, we can become so used to doing, caring, achieving and holding everything together that we forget how to simply be.My body has forced me to slow down — and I’m learning that healing needs space.✨ Rest your body.✨ Quiet your mind.✨ Nourish your nervous system.✨ Give yourself permission to pause.You don’t have to earn rest.You need it to heal, restore and thrive. 🤍Which type of rest are you craving most right now?#SevenTypesOfRest #RestIsHealing #WomenWhoRest #WomensWellbeing HipReplacementRecovery ... See MoreSee Less

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Shine Sparkle Radiate is at Cumbria Lake District, Northern England.

2 weeks ago

Last week I went by train to Cumbria to spend time with my Dad.He’s of the stoic generation. You know the one; never complain, stiff upper lip, work hard, keep going, just get on with it generation. Over the last 4 years he has experienced a journey with bowel cancer & he has lived his best life doing the things he loves - plodding on.Upsettingly he has not been well in the last few weeks with a long stay in hospital with pneumonia & then an infection but he came home on Wednesday with a care package in place to help him. It was wonderful to spend time with him just chewing the cud like the mooing neighbours in the field next to his house. It was also great for me to be able to help him, alongside his wife, settle back at home & to encourage him to leave his bed, walk a little each day & enjoy his favourite TV- horse racing! I’m forever grateful for this time together & the wild, emotive beauty of Cumbria. Grateful heart ♥️ #gratitude #fatheranddaughtertime❤️ #cumbria #happymoments ... See MoreSee Less

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Shine Sparkle Radiate

2 weeks ago

Women! So much wisdom & so much depth…..We are women who are living in this in between time, at the threshold of what was and what is yet to be. And as unsettled as the world is, we rest in a greater truth: the knowing that we *chose* to be born here at this time. In this place. We who belong to the old stories. Women who dream in symbols, feel the rhythm of the earth in our bodies, and are not afraid of descent or becoming. Clarissa Pinkola Estés calls us “wild women” — those who remember who they were before the world told them who to be.That energy is needed now more than any other time in history. We came here for this, to minister, to show the way and to love. And to help remind you of what that is and who you are, I hit my journals for remembering a few things we do differently, that we have learned in our years here and the energies we bring to teach and lead others - things that the earth so badly needs right now. Things that maybe you too need to be reminded of. 1. We have learned the sacred nature of our intuition, even when it howls in the dark. even when it wakes us screaming. Especially then. We trust the instinctual knowing that rises unbidden—especially when it disrupts. “The wild nature carries the bundles for healing; she carries everything a woman needs to be and know.”2. We pay attention to and honor our cycles—not just calendars. We move with the moon, rest when our bones say stop, and bloom in off-season hours. “To be strong does not mean to sprout muscles and flex. It means meeting one’s own luminosity without fleeing.”3. We do not fear descent nor the shadow self. We finally understand that the underworld holds treasure. “To live as closely as possible to the numinous wild is to live at the edge of death. That is where the creators live.”4. We seek solitude without apology, and have learned the love of our own company. And while we deeply love others and still experiencing loneliness, we also know that in silence, the wild woman speaks. “Solitude is the soul’s holiday.”5. We are led by, and are devoted to the creative fire. We write, paint, tend altars, bake bread, cultivate and harvest wild plants, whisper poems—not for performance, but for survival. We buy art not because it matches our decor, but because it sings to our soul. “The creative life is the soul’s food and water.”6. We leave when it’s time to go. No matter how beautiful the cage, we choose the forest. “If you have ever been called uncivilized, untameable, congratulations. You are on the right path.”7. We protect the sacred fiercely. Our boundaries are circles of fire. “A healthy soul must do two things each day: release and defend.”8. We daily seek wisdom and pay attention to all of the mysterious ways it sings to us. In the language of birds, in the ladybug crossing the threshold of a window, in a word heard from nowhere, in the art that just “happens” to appear in our feed. And we keep these things conscious and in from it us soas not to lose track. “The doors to the world of the wild Self are few but precious.”9. We re-member ourselves. What was shamed, hidden, buried—we gather it all. “We all begin as a bundle of bones lost somewhere in a desert. It is our work to re-member her.” We are women of the bones.10. We support other women in our tribe and community. We have learned the terrible destruction of women on women crimes and will have no part of them, whether gossip, fake influencers or bad art. We support what immediately sings as truth to us, as from soul, which is more sacred than approval. “The most important thing is to hold on, to begin again, to trust the soul.”Remember this when you feel wandering or not like you are “doing something” in the midst of this collective chaos. If it were not for YOU buying my art, commenting on these posts, sharing them or even just being here and being witness, then I could not do what I do. By virtue of you being you, you are doing everything.Including helping me to be me. And there are not enough words to thank you for that. 🙏🏻❤️🙏🏻“The Threshold”Mixed Media 2025Prints:Matted & Signed 8x10:shewhoisart.etsy.com/listing/43164651764 X6 Altar Art prints :shewhoisart.etsy.com/listing/4316461059 ... See MoreSee Less

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