A traumatic life experience just weeks before the wedding I had been planning for over a year turned my life upside down and forced me to awaken to the understanding that we are all co-creators and responsible for the reality of our lives………
- Depression and anxiety followed.
- Ill-health and exhaustion climbed onboard.
- I jumped into ‘the hole’ of despair, hiding under my duvet and wishing I would never wake up again.
When you hit ‘rock bottom’ and are crawling around in the sludge, there is only one way out and miracles can happen …if you are open to listen
Reflexology, Louise Hay’s “ You can Heal your Life”, Susan Jeffers’ “ Feel the Fear and do it Anyway”, yoga and mindfulness were the miracles that led me to my journey of self-awareness, self-development and most importantly, self-love.
Some 20 years later, my tool kit and qualifications to empower tweens, teens and women like you and I, includes;
- Baby massage instruction for mums and babies
- Natural, holistic birth preparation
- Teenage girls empowerment introductions and gatherings
- Massage; Indian head massage, relaxation massage and hot stone massage
- Chakra Balancing
- EFT (tapping)
- For tween and teen girls to guide them and give them the tools to create a life of happiness and success.
- For mums and their daughters from 12 to 20 to reconnect, share nurturing holistic moments and express their shared femininity together.
I am inspired by women every day. Women who seek to be authentic. Women who create healthy lifestyles. Women who know that taking care of themselves is their number 1 priority. Women whose stories are as unique as they are.
Looking forward to helping you, lovely
Shine Sparkle And Radiate
Learn self-care, love yourself to be yourself
I am a teacher.
25 years experience as a British qualified teacher.
Throughout this time I have worked with all ages from Primary school, through Middle and High school to University students and in-company classes with adults in the U.K., France, Switzerland and Spain. I have also worked as a house parent in a Boarding school and trained as a Relax Kids coach, enabling me to use a 7 step approach to bringing calm and peace to children and teens in a busy world.
I know the challenges facing our young people and I understand the stress and anxiety they face in our rigid, competition driven education systems. It is tough!
I am a mother.
18 years experience and no formal qualification; just winging it every day.
My 2 teenage children, Eliza and Louis, are my greatest source of joy and inspiration as well as challenge and fascination. Every day they teach me something new and help me see the world through their eyes. I watch them grow, search, resist, review and question and I am there for them to push them out of the nest and to fly….
If they need my help!
I am a life-long learner and traveler.
Shhhhhhhh……a lady does not disclose her age.
After University and teacher training I have furthered my studies in anatomy and physiology, reflexology, Reiki, massage, massage instruction, Relax Kids coach training, EFT, counseling and Life coaching. I’m not finished; there is so much more I want to learn.
Travel has taken me to Africa, Asia and many European countries and with my children, I have called 4 of these home. Experiencing different cultures, beliefs, traditions and values is enriching and rewarding in so many ways and has contributed to my love, empathy and inclusion of all peoples. My daughter has caught my travel bug and is planning a year traveling and volunteering on projects in India, Asia and Australia next year. How inspiring is that?
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